Quinoa Pesto Burgers and Oven Baked Crispy Fries Grocery List - PlantPure Nation

Quinoa Pesto Burgers and Oven Baked Crispy Fries Grocery List

by Kim Campbell May 11, 2020

Quinoa Pesto Burgers and Oven Baked Crispy Fries Grocery List

Quinoa Pesto Burgers and Oven Baked Crispy Fries Grocery List

 

    Produce 🥦

  • 2 large Russet potatoes
  • 8 garlic cloves
  • 1 cup fresh basil
  • 1 cup fresh spinach
  • 1 lemon (or 1 tablespoon lemon juice)
  • 1 tomato (Optional for burger garnishing)
  • 1 small red onion (Optional for burger garnishing)
  • 4-6 romaine lettuce leaves (Optional for burger garnishing)
  • 1 avocado (Optional for burger garnishing)

     Grains, Pasta, Nuts & Seeds 🌰

  • 1/4 cup quinoa
  • 1/2 cup walnuts (or sunflower seeds)
  • 1 cup oats

     Condiments and Sauces 🍅

  • Ketchup (Optional for baked fries)

     Breads, Wraps and Buns 🍞

  • 6 whole wheat hamburger buns or sandwich rounds

     Baking & Spices 🌶

  • 1 teaspoon garlic powder
  • 1/4 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 3 tablespoons nutritional yeast flakes
  • salt

     Canned and Jarred Goods 🥫 

  • One 15-ounce can garbanzo beans (or 1 1/2 cups cooked)
  • One 6-ounce can black olives
    PlantPure Kitchen Live



    Kim Campbell
    Kim Campbell

    Author


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