Oil is a highly processed food with no nutritional value and essentially empty calories. Fat is higher in calories per gram than any other food. You can get plenty of natural fats by eating a whole food plant based diet. Here are some cooking tips after you ditch the oil bottles and leap into a healthier lifestyle.
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Baked samosas are a healthy version of a traditional Indian fried pastry. These samosa burritos burst with flavor - a flavor loved by kids and adults alike.