The only way to fully treat disease is through an idea articulated by the ancient Greek philosopher Hippocrates when he said, "Let thy food be thy medicine." In particular, a whole food, plant-based diet has been shown by research to be the optimal diet for health, and not just for preventing disease, but also for reversing chronic conditions like heart disease and type 2 diabetes.
Despite spending more money than any other country in the world, American healthcare has failed to stem the rising tide of chronic disease. Its primary weapons, a plethora of pharmaceuticals, mostly focus on symptoms and do not address root causes.
The PlantPure Nation Cookbook brings our powerful, science-based approach to nutrition from the big screen to your kitchen with some of the same mouthwatering recipes that kick-started the film, promoting the health benefits of a whole food, plant-based diet.
Members of the PlantPure community share how adopting a whole food, plant-based diet changed their lives. View Before and After photos and read stories that may inspire you to start living a healthier life!