Meal Starter Ideas
Each PlantPure Meal Starter comes with a simple recipe on the back. We suggest you try this first, then check out the bonus recipes in this database. Just click on the name of the meal starter under "Categories" to see the original recipe, plus one or more bonus recipes.
Keep coming back because we'll be adding more bonus recipes as we create them.
And of course, feel free to experiment with your own recipes using these meal starters. If you come up with a good one, contact us and we’ll consider adding it to our database so others can benefit from your creativity.
We hope you enjoy all these options!
This dressing is the perfect flavor combination of tomatoes, pickles, and mustard. It goes well on any sandwich or veggie burger.
African Stew
This hearty stew is rich with flavors, colors, and nutrients. The coconut, peanut, and spices give this dish an exotic flavor.
Nutty Burgers
A perfectly balanced sweet veggie burger loaded with a delectable combination of couscous, peanuts, and chickpeas!
Thai Curry Alfredo
A creamy Asian curry sauce tossed in whole grain noodles and combined with broccoli and carrots.
Scalloped Potatoes
Scalloped potatoes are a feel-good comfort food dish many of us know well. This recipe leaves out the ham, but is just as good, and good for you!
Nacho 'Cheeze' Sauce
You won't miss a traditional nacho sauce after you try this recipe, especially because it's so easy to make. We like to keep a container of this in the fridge so it's always on hand for topping baked potatoes, tacos, pizza, or tortilla chips.
Veggie Enchiladas
Whole-grain tortillas filled with a hearty mixture of Caribbean rice and beans, tofu, and broccoli, covered with your favorite oil-free salsa or enchilada sauce.
Aztec Rice
This one-pot meal makes dinner preparation quick and easy. While it's great on its own, it also makes a wonderful filling for a taco dinner or a salad-style burrito bowl served with greens, salsa, and lots of avocado slices or guacamole.
Pupusas
Pupusas originated in El Salvador and are delicious savory round corn cakes stuffed with refried beans and cooked on a hot griddle.
BBQ Veggie Burger
Flavor-infused BBQ burgers that are perfect on the grill or oven baked. The flavor in these burgers doesn't stop with the toppings, but continues to burst in every bite of the burger!