Zucchini Cakes are a summertime favorite and they’re a perfect way to use up all those extra zucchini in the garden. These cakes have the unique flavor of the sea so think “crabcakes”! Serve them over a bed of lettuce and top with Tzatziki Sauce.
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Past Shows
Episode 12
June 25, 2020
Vegan Chik'n Salad with Soy Curls
Many of us remember that classic chicken salad that was perfect for any sandwich filling. I’ve got the perfect replacement recipe that uses Soy Curls, tofu mayonnaise, veggies, and spices.
Episode 11
June 18, 2020
Summer Desserts
We'll start with a tangy, smooth Key Lime Avocado Pie with a walnut and oat crust. Then, Chocolate Pudding Pops are the rich, decadent, guilt-free dessert of the summer!
Episode 10
June 11, 2020
Spanish Vegetable Paella
Paella is a traditional Spanish meal that’s served right from the pot! The flavors begin with beautiful saffron rice and an assortment of spices that are sure to warm your belly.
Episode 9
June 4, 2020
Easy Vegan Pad Thai
Pad Thai is packed with veggies, flavors, and noodles. This oil-free and plant-based version still boasts that delicious combination of sweet, sour, and spicy flavors.
Episode 8
May 28, 2020
Enchiladas with Mole Sauce
This enchilada begins with a black bean filling, which is wrapped in a corn tortilla and smothered with a simple yet decadent mole sauce blending sweet and savory flavors. You’ll never return to a red enchilada sauce again!
Episode 7
May 21, 2020
Quinoa Pesto Burgers with Oven Baked Fries
These delicious veggie burgers are topped with fresh pesto, garden ripe tomatoes, lettuce, sprouts and onions. Chickpeas and quinoa are the key to perfect consistency, while the olives and basil add rich, zesty flavor.
Episode 6
May 14, 2020
Sesame Noodle Wraps and Rolls
Thai flavored noodles, covered with sautéed carrots, peas, broccoli, and red pepper, served in a crunchy lettuce wrap. We love to wrap them in a rice wrapper for beautiful and delicious sesame noodle spring rolls!
Episode 5
May 7, 2020
Pizza Party!
The pizza sauce, veggies, and vegan mozzarella cheese are what makes this pizza especially delicious. The cheese is the best part of this recipe; it’s thick, creamy, and the perfect gooey, delicious topper for a pizza!
Episode 4
April 30, 2020
Bell Pepper Quiche
This oil-free quiche uses sweet bell peppers for the crust which makes preparation so much simpler! The filling is a creamy tofu based “cheese” loaded with plenty of hearty potatoes, spinach, and asparagus.
Episode 3
April 23, 2020
Thai Tacos
Mexican and Thai come together in this recipe for a fun and flavor-packed fusion taco. Combining different world cuisines on the same plate is the best way to experiment with spices, flavors, and unique ingredients.
Episode 2
April 16, 2020
Indian Malai Kofta
This dish is rich with the flavors and creaminess of the traditional restaurant-style dish but without the oils and dairy. Serve the kofta over brown rice to soak up all the sauce.
Episode 1
April 9, 2020
Mushroom Stroganoff
This is a creamy mushroom dish loaded with the flavors of traditional stroganoff. One pot is all you will need to cook this meal. Experiment with different kinds of mushrooms in this dish and they all work well.