News Tagged "whole grains" - PlantPure Nation


What’s an Ancient Grain?

What’s an Ancient Grain?

by BOLD SUPPORT June 22, 2016

Have you ever been confused about the difference between ancient and regular grains? Are they more nutritious, better-quality grains, or are they another way of tagging a grain “organic”? First, here’s a list of the most commonly used ancient grains: Farro Spelt Kamut Quinoa (GF) Millet (GF) Amaranth (GF) Teff (GF) Chia (GF) Sorghum (GF)
Read more

The post What’s an Ancient Grain? appeared first on PlantPure Nation.