4th of july Activities agriculture amazon ancient grains animal rescue Animal Rights animal welfare antonia demas Audio baking balanced living for busy professionals beans bicycle banana bum Blogs build a bowl Burgers / Sandwiches / Wraps canning carla golden wellness climate change coffee Cooking corporate wellness Cycling dairy diet dotsie bausch doug schmidt Dr. James Marcum Dr. Michael Gregor employee wellness Engine 2 Diet environment Environmental Impact Events exercise factory farming fall farmers market farming father's day food food for thought food is elementary food studies institute forks over knives free range fruits garden gardening Gardening/Outdoors go plantpure goplantpure Government grains grass fed grilling Health healthy Healthy Delivery Meals heartland rooted herbs hilton head sc hydration Important Update ingredients instant pot jami dulaney md plant-based wellness Jumpstart kerrie roberts kids Kim Campbell kitchen live planted local low country vegfest lunchbox Main Entrees main street vegan mark dillon's plant-based conversations meat meat substitutes medicine mental health MnMExploreCAN naked food magazine News newsletter no meat athlete radio npr nutrition On Tour organic meat packit cooler bag palmetto plant eaters physicians committee for responsible medicine plant based athletes plant based doctors plant strong victor plant yourself podcast plant-based plant-based birthdays plant-based diet plant-based on a plane plant-based pizza plant-based travel plantpure plantpure challenge plantpure challenge testimonial plantpure challenge winner PlantPure Chef PlantPure Foods plantpure magazine plantpure nation plantpure nation newsletter PlantPure People PlantPure Pods plantpure testimonial plantpurechef plantpurenation plants port townsend (&beyond) vegan group potatoes produce pumpkin Recipes resources road trip schools Science seeds soymilk starts with one sustainability sustainable t. colin campbell tailgating ted radio hour testimonaials testimonial The Center for Nutrition Studies the plant trainers podcast the plantpure kitchen the plantpure kitchen cookbook the plantpure nation cookbook transormation travel Uncategorized urban farming vacation vegan vegan birthdays vegan incline vegan meals vegan pizza vegan travel veganize vegetables victor school district Videos water weight loss wellness wfpb WFPB Diet Whole Food Diet Menu whole food plant-based Whole Food Plant-Based Lifestyle whole grains winter woody harrelson
These days, it seems like everyone is telling us to drink more water and the importance of staying hydrated. The more water you drink, the more energy you have and the better you feel, even increasing productivity at work. There are apps for your smart phone and stickers for your water bottle that help you drink more water and gauge how hydrated you are. However, no matter how much we try, it can be hard to know how much water is the right amount to drink. While there is no magic number or perfect number of glasses to have per day, here are the top 5 healthy hydration tips to help you throughout your day.
"Hi, My name is Karen and I am 63 years old. My story starts in 2013. I had high blood pressure and had a hard time finding meds I could tolerate. I was at my highest weight,167lbs. All my life I have yoyo'd up and down as much as 25-30 lbs. always to gain it back yet again. I read Joel Furmans' Eat to Live and thought, well I'll give it a try for a month, can't hurt. During that month I also started to educate myself."
"My name is Pauline Sumual and I am 22 years old currently residing in Chicago, IL. About a month ago I was watching a number of documentaries on Netflix associated with American's daily consumption of food and what they put in their bodies. One of them was PlantPure Nation. Throughout my college years I've done a number of research on politics and the correlation between the politicians and their voters. I did not realize the role of corporations in the political world. After watching these documentaries they all started to make sense...
Photo Courtesy of Pixabay In the 1970’s and 80’s, world hunger and famine were common images in the evening news. Many predicted that diminishing food supply, and growing populations would inevitably lead to a “doomsday scenario.” Lappe, however, argued for a solution to this scenario, pointing out that there were “more thanRead more The post Diet for a Small Planet appeared first on PlantPure Nation.
The argument for more sustainable practices in meat and dairy production has gained popularity in recent years, leaving consumers feeling as though they’re doing themselves, and the planet a good deed by buying “organic, grass-fed, and cage free” animal products. Marketing these products as sustainable, however, is misleading. IfRead more The post Can Animal Products Be Sustainable? appeared first on PlantPure Nation.
Have you ever been confused about the difference between ancient and regular grains? Are they more nutritious, better-quality grains, or are they another way of tagging a grain “organic”? First, here’s a list of the most commonly used ancient grains: Farro Spelt Kamut Quinoa (GF) Millet (GF) Amaranth (GF) Teff (GF) Chia (GF) Sorghum (GF)Read more The post What’s an Ancient Grain? appeared first on PlantPure Nation.
Have you ever considered the effects of factory farming, or “Frankenstein Farms” as they’re often called, for those living nearby? While we all know of the detrimental effects of factory farming on the environment, many don’t know that the smell produced by these farms is more than just a nuisance for those living nearby. TheRead more The post Frankenstein Farming appeared first on PlantPure Nation.
Photo courtesy of Pexels. If you’re looking for even more reason to give up eating meat and animal products, and turn to plants, Barbara King may have your answers in her new book Meathooked: The History and Science of Our 2.5-Million-Year Obsession with Meat. In this NPR interview, Barbara explains why humans are actuallyRead more The post Meathooked appeared first on PlantPure Nation.