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10 Reasons to Exercise Outside this Winter

10 Reasons to Exercise Outside this Winter

by BOLD SUPPORT December 15, 2016

Maintaining an exercise routine in the winter is a challenge for many of us.  If we aren’t bundling up to go for a run outside, we’re driving to the gym.  Both of these things pose as barriers to maintaining fitness and finding motivation.  Exercising outside during the winter however, has many benefits.  In addition to
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