Artichoke and White Bean Salad
This salad can serve as a dip or sandwich/wrap filling. The artichokes, white beans, and olives give this dish the perfect texture.
Meal Starters Cookbook
In addition to the recipes on these pages, you can try out our new PlantPure AI recipe tool at PlantPureStarters.com. This tool replicates the culinary style of PlantPure Chef Kim Campbell, while providing an endless array of recipe possibilities based on your own preferences!
Each PlantPure Meal Starter comes with a simple recipe on the back. We suggest you try this first, then check out the bonus recipes in this database. Just click on the name of the meal starter under "Categories" to see the original recipe, plus one or more bonus recipes.
Keep coming back because we'll be adding more bonus recipes as we create them.
And of course, feel free to experiment with your own recipes using these meal starters. If you come up with a good one, contact us and we’ll consider adding it to our database so others can benefit from your creativity.
We hope you enjoy all these options!
Chik’n Salad
Many of us remember the classic chicken salad that was a favorite sandwich filling. This is a perfect replacement featuring soy curls, vegan mayo, veggies and herbs.
Coleslaw
This traditional crunchy cabbage salad is made with a few simple ingredients and is a go-to side dish for almost any occasion.
Potato Salad
A potato salad that says "summer, sunshine and picnics," but without any of the unhealthy ingredients in a traditional potato salad.
Loaded Nachos
Loaded nachos are the ultimate appetizer - perfect for a big “game day.” These crispy oil-free corn tortillas are piled high with veggies and vegan nacho sauce. And best of all, you can customize this recipe with all your favorite toppings.
Creamy White Bean Soup
This hearty and flavorful White Bean Soup is loaded with fresh vegetables, beans, and spices. It's a delicious creamy soup perfect for serving in a bread bowl - comfort food at its best!
Peanut Butter Cup Bars
Gather 'round peanut butter and chocolate lovers because these two ingredients are the star of this insanely delicious and easy no-bake dessert bar! These are SO GOOD!
Mexican Stuffed Peppers
Sweet bell peppers are stuffed with hearty beans and grains. These stuffed peppers are even better as leftovers because they absorb the delicious flavor of this dish, but still hold their shape after being cooled and reheated.
Veggie Pot Pie Egg Rolls
Mixed veggies and chickpeas are smothered in a creamy gravy sauce and rolled up in adorable vegan egg roll wrappers, then baked to perfection. This hearty family dinner will make everyone at your table happy.
Spinach Artichoke Dip
This cheesy dip makes the perfect party dish. We use it for toasted cheese sandwich filling or as a topping for baked potatoes or pasta with grilled veggies. The combinations are never ending.