Meal Starters Cookbook
Each PlantPure Meal Starter comes with a simple recipe on the back. We suggest you try this first, then check out the bonus recipes in this database. Just click on the name of the meal starter under "Categories" to see the original recipe, plus one or more bonus recipes.
Keep coming back because we'll be adding more bonus recipes as we create them.
And of course, feel free to experiment with your own recipes using these meal starters. If you come up with a good one, contact us and we’ll consider adding it to our database so others can benefit from your creativity.
We hope you enjoy all these options!
Buffalo Mac & 'Cheeze' is a light, creamy mouthful of spicy delight. It's a fun twist on a classic mouth-watering meal!
This burger will have you coming back for more. Crisp outside and tender inside.
Green Garden Burger
A perfectly balanced garden burger loaded with a delectable combination of greens and tender broccoli!
Asian Noodle Salad
This salad is a meal by itself, balanced with a variety of colorful veggies, edamame, and whole-grain pasta. The sweet and slightly spicy peanut dressing pairs well with the mix of Asian-style veggies. If you're looking for an easy salad that's entrée-worthy and requires no cooking other than boiling noodles, add this recipe to your menu!
Spinach and Broccoli Enchiladas
Whole grain tortillas filled with a hearty mixture of spinach, broccoli, and a bit of tofu. It’s quick, easy, and filled with fresh flavors. We love to top these enchiladas with shredded lettuce, avocados, and extra salsa!
Southern Style Chik’n and Dumplings
This rich and creamy dish delivers all the heart-warming flavors and aroma of country home-style cooking and goes on the table quickly.
This is a creamy mushroom sauce loaded with flavor. I have experimented with many different kinds of mushrooms in this dish and they all work well. Wild mushrooms are a family favorite!
New England Chowder
This creamy chowder has the traditional flavor of a clam chowder. Sushi nori sheets provide a from-the-sea flavor and mushrooms are used in place of clams.
Cream of Broccoli Soup
This is an easy soup to prepare, and kids love the creamy texture. This soup can also be used as a topping for baked potato dinners.
A delicious corn chowder that is a nourishing bowl of pure goodness. This vegan chowder is sure to satisfy with its warm spices, chickpeas, corn, and coconut milk.