forks over knives

All recipes

In addition to the recipes on these pages, you can try out our new PlantPure AI recipe tool at PlantPureStarters.com. This tool replicates the culinary style of PlantPure Chef Kim Campbell, while providing an endless array of recipe possibilities based on your own preferences!

PlantPure AI

Are You a Picky Plant-Based Eater?

Are you a picky eater, or do you have picky eaters in your household? Shifting to a plant-based diet often means shifting our taste buds, which can be a difficult task for picky eaters. Starting out with flavors you’re comfortable with, along with plant foods without strong flavor notes, is a good first step inRead more The post Are You a Picky Plant-Based Eater? appeared first on PlantPure Nation.

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Starts With One

  Singer and songwriter Kerrie Roberts has been singing since the age of 5, surrounded by a family that shared her passion. She has continued to follow her passion ever since.   This passion led her and her co-writer, Steve Johnson, to write “Starts with One,” featured in the PlantPure Nation documentary. Knowing that SteveRead more The post Starts With One appeared first on PlantPure Nation.

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Keep Your Body and Brain Hydrated

Photo courtesy of Pixels.      Remembering to drink enough water during the day can be challenging, especially if you have a busy schedule. In a video by Dr. Gregor, he calls water the “number one nutrient in our diet.” The effects of dehydration on our brain can include fatigue, lack of mental clarity, and moodRead more The post Keep Your Body and Brain Hydrated appeared first on PlantPure Nation.

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Swapping the Salt

Photo courtesy of pixabay. Oftentimes we think that less salt equals less flavor. With the right seasonings, however, it’s actually possible to increase flavor without salt. Before adding salt to your meal, try some of these flavor-enhancing, salt substitutes.   Vinegar: Photo courtesy of pixabay.   Not only can vinegar be a salt substitute, butRead more The post Swapping the Salt appeared first on PlantPure Nation.

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What’s a CSA?

CSA stands for “community supported agriculture,” and these programs are a perfect way to support your local farmers and develop a direct connection to your food source. When you join a CSA, you’re purchasing a “share” of produce. This means that you’ll receive a set amount of produce periodically (usually weekly), but the type ofRead more The post What’s a CSA? appeared first on PlantPure Nation.

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A Plant Fueled Cross Country Cycling Tour

  Marianne Shalewa has been planning this trip for the past three years, and after meeting her boyfriend, Matt, two years ago, they decided to embark on the adventure together. After all of the planning, the adventure is finally happening in June! They will cycle from Tofino, British Columbia, to St. John’s, Newfoundland. In general,Read more The post A Plant Fueled Cross Country Cycling Tour appeared first on PlantPure Nation.

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Mother’s Day Recipes

Photo courtesy of Pixabay. Treat the Mom in your life this Mother’s Day with a treat from The PlantPure Nation Cookbook!   Visit the following links for the full recipe at PlantPureNation.com.   Pineapple Coconut Smoothie Colin’s Blueberry Muffins Cranberry Orange Scones Sesame Lettuce Noodle Wraps The post Mother’s Day Recipes appeared first on PlantPure Nation.

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Plant-Based Lunchboxes

With limited healthy options in school cafeterias, packing a plant-based lunch is your best option, but it may seem time-consuming and stressful. Follow some of these ideas and tips to make lunch-packing an easy part of your routine. 1.) Keep it simple. Dreena Burton’s Guide for Plant-Based Lunchboxes emphasizes the importance of sticking with thingsRead more The post Plant-Based Lunchboxes appeared first on PlantPure Nation.

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Introducing PlantPure Radio!

Photo Courtesy of Pixels.     Join us for the launch of PlantPure Radio (www.plantpureradio.com) this Thursday, April 28, at 12 p.m. EST. PlantPure Radio will be hosted by Lee Fulkerson, writer and director of Forks Over Knives, and co-writer of PlantPure Nation. Lee will launch the first episode of his broadcast, “Conversations with LeeRead more The post Introducing PlantPure Radio! appeared first on PlantPure Nation.

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