News Tagged "environment" - PlantPure Nation

News

A Testimonial From PlantPure Challenge Winner Richard Hubbard

A Testimonial From PlantPure Challenge Winner Richard Hubbard

by BOLD SUPPORT October 10, 2017

"I lost 150 pounds and have kept it off for almost 5 years now.
Initially, I lost the weight because I did not want to be put on blood pressure medication. This helped me learn about what foods I put in my body and what foods to avoid eating in my quest to lower my blood pressure..."
A Testimony From PlantPure Challenge Winner Beverly Frans

A Testimony From PlantPure Challenge Winner Beverly Frans

by BOLD SUPPORT September 22, 2017

"Less than a year ago, at the age of 49, I was well into my second year of suffering from angina, shortness of breath, and fatigue. I used the maximum dose of nitroglycerin daily to help with the chest pain, but it didn’t improve my exercise tolerance and I was extremely limited in my day to day activities. A trip to the grocery store would require most of a day to recover from..."
A Testimony From PlantPure Challenge Winner Karen Kulik

A Testimony From PlantPure Challenge Winner Karen Kulik

by BOLD SUPPORT September 18, 2017

"Hi, My name is Karen and I am 63 years old. My story starts in 2013. I had high blood pressure and had a hard time finding meds I could tolerate. I was at my highest weight,167lbs. All my life I have yoyo'd up and down as much as 25-30 lbs. always to gain it back yet again. I read Joel Furmans' Eat to Live and thought, well I'll give it a try for a month, can't hurt. During that month I also started to educate myself."

A Testimonial From PlantPure Challenge Winner Pauline Samual

A Testimonial From PlantPure Challenge Winner Pauline Samual

by BOLD SUPPORT August 28, 2017

"My name is Pauline Sumual and I am 22 years old currently residing in Chicago, IL. About a month ago I was watching a number of documentaries on Netflix associated with American's daily consumption of food and what they put in their bodies. One of them was PlantPure Nation. Throughout my college years I've done a number of research on politics and the correlation between the politicians and their voters. I did not realize the role of corporations in the political world. After watching these documentaries they all started to make sense...
10 Plant-Based Podcasts to Add to Your Playlist

10 Plant-Based Podcasts to Add to Your Playlist

by BOLD SUPPORT February 27, 2017

1.) The Plant Yourself Podcast Howard Jacobson, a plant-based health speaker, educator, and coach, interviews “guests who are healing the world in various ways. From plant-based nutrition to joyful movement, to evidence-based healthcare, to gardening, to environmental action, to social justice, to spiritual common sense.” 2.) Lean Green DAD Corey Warren is “a husband, father of three, and
Read more

The post 10 Plant-Based Podcasts to Add to Your Playlist appeared first on PlantPure Nation.

What’s Wrong with Fake Meat?

What’s Wrong with Fake Meat?

by BOLD SUPPORT January 16, 2017

A common tendency among people transitioning to a whole food, plant-based diet is to find those delicious recipes or meals that include a meat substitute.  I understand why people would crave the one thing that was the center of their dinner plate for decades.  It’s likely you are missing the flavor, texture, and colors of
Read more

The post What’s Wrong with Fake Meat? appeared first on PlantPure Nation.


Why No Oil?

Why No Oil?

by BOLD SUPPORT January 10, 2017

Kim Campbell Cooking without oil can be a challenge at first, but once you learn how to make the correct substitutions it truly becomes second nature.  Also, your taste buds will begin to adapt and change within just a few weeks, reducing your preference for oil.  If you are you looking for quick and easy
Read more

The post Why No Oil? appeared first on PlantPure Nation.

PlantPure and Naked Food Magazine are Joining Forces, with Free Digital Subscription!

by BOLD SUPPORT December 17, 2016

Just in time for the holidays, Naked Food magazine is giving a special ongoing gift to the world.  The award-winning plant-based nutrition publication is offering free digital subscriptions —an annual value of $9.95 – $16.95— to everyone who wishes to subscribe. The goal of this independent publication is to continue powering the science behind prevention
Read more

The post PlantPure and Naked Food Magazine are Joining Forces, with Free Digital Subscription! appeared first on PlantPure Nation.

Foods to Enjoy this Winter

Foods to Enjoy this Winter

by BOLD SUPPORT December 08, 2016

Photo Courtesy of Pixabay. Not only is eating seasonally more environmentally friendly and good for your wallet, but it can actually be more nutritious. Seasonal fruits and vegetables are typically harvested at their peak, which means these foods taste better, and are even better for you.  If you choose to eat seasonally by shopping at
Read more

The post Foods to Enjoy this Winter appeared first on PlantPure Nation.


The Food We Eat

The Food We Eat

by BOLD SUPPORT November 22, 2016

This Ted Talk explores the state of food in America, why we eat what we eat, and how our supermarkets have shaped the future of food.  Food editor and writer Mark Bittman explains why 40% of the food in American supermarkets doesn’t qualify as real food.  Bittman notes that food, by its dictionary definition, is
Read more

The post The Food We Eat appeared first on PlantPure Nation.

Swap the Meat for Whole Plant Substitutes

Swap the Meat for Whole Plant Substitutes

by BOLD SUPPORT November 18, 2016

A common tendency among people transitioning to a whole food, plant-based diet is to find those delicious recipes or meals that include a meat substitute.  I understand why people would crave the one thing that was the center of their dinner plate for decades.  It’s likely you are missing the flavor, texture, and colors of meat, which fake meat products mimic.  The biggest concerns with many of these products, however, are the isolated soy proteins, textured protein, excessive use of oils, and salts they contain.  You have to pick your battles if you are using these products, but here are some guidelines I use when choosing to play around in the fake meat arena.

Indianapolis’ Urban Farms Help to Tackle Urban Problems

Indianapolis’ Urban Farms Help to Tackle Urban Problems

by BOLD SUPPORT November 08, 2016

Indy Urban Acres, a “high-tech hydroponic farm,” is tackling food and job insecurity in Indianapolis. On just five acres of land, the farm produces 35,000 pounds of produce for local food banks annually. The other three acres of the farm are used as an educational space, which is central to the farm’s mission. Tyler Gough,
Read more

The post Indianapolis’ Urban Farms Help to Tackle Urban Problems appeared first on PlantPure Nation.