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In addition to the recipes on these pages, you can try out our new PlantPure AI recipe tool at PlantPureStarters.com. This tool replicates the culinary style of PlantPure Chef Kim Campbell, while providing an endless array of recipe possibilities based on your own preferences!

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Woody Harrelson: “The Entire World Needs To Hear This”

Photo courtesy of Pixabay. Video Courtesy of Awareness Act Between the 4th of July and Memorial Day, according to the National Hot Dog and Sausage Council, Americans eat an estimated 7 billion hot dogs.  Soft drinks, chips, meat, ice cream, and other unhealthy foods are are marketed heavily during these holidays, complete with red whiteRead more The post Woody Harrelson: “The Entire World Needs To Hear This” appeared first on PlantPure Nation.

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A Plant-Based 4th of July

This 4th of July, celebrate your health as a patriotic act, and get excited about all of the plant-based grilling and picnic style dishes out there. There so many plant-based grilling, salad, fruit, and dessert recipes to choose from, but here are a few to get you started. Carrot Dogs from FatFree Vegan Kitchen MisoRead more The post A Plant-Based 4th of July appeared first on PlantPure Nation.

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Pod Spotlight: The Palmetto Plant Eaters | Hilton Head Island, South Carolina

Photo Courtesy of Pixabay.   Carla Golden practices massage therapy, and works as a nutrition consultant out of a private wellness practice in Hilton Head Island, SC.  She leads the PlantPure Pod group, Palmetto Plant Eaters, which meets in the neighboring town of Bluffton. Her personal journey started in 2007 when she read The Omnivore’s Dilemma.  This bookRead more The post Pod Spotlight: The Palmetto Plant Eaters | Hilton Head Island, South Carolina appeared first on PlantPure Nation.

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What’s an Ancient Grain?

Have you ever been confused about the difference between ancient and regular grains? Are they more nutritious, better-quality grains, or are they another way of tagging a grain “organic”? First, here’s a list of the most commonly used ancient grains: Farro Spelt Kamut Quinoa (GF) Millet (GF) Amaranth (GF) Teff (GF) Chia (GF) Sorghum (GF)Read more The post What’s an Ancient Grain? appeared first on PlantPure Nation.

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Reading Between the Lines: Harvard Study Links a Plant-Based Diet to Lower Risk of Type 2 Diabetes

At first glance, this Harvard study, which links a plant-based diet to a lower risk of type 2 diabetes, seems to be moving in the right direction.  The study followed approximately 200,000 men and women over 20 years, and compared the risks associated with both healthy, and less healthy plant-based diets.  However, the authors stateRead more The post Reading Between the Lines: Harvard Study Links a Plant-Based Diet to Lower Risk of Type 2 Diabetes appeared first on PlantPure Nation.

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Pod Spotlight: Heartland Rooted, Davenport Iowa

Dr. Cheryl True is the group leader of “Heartland Rooted” in Davenport, Iowa. Although vegetarian for many years, after hearing Dr. T. Colin Campbell speak at a lifestyle medicine conference a few years ago, she shifted her diet to WFPB. She took Dr. Campbell’s Plant-Based Nutrition Certificate course, which cemented her decision even further, and also became aRead more The post Pod Spotlight: Heartland Rooted, Davenport Iowa appeared first on PlantPure Nation.

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Pod Group Spotlight: Port Townsend (& Beyond) Vegan Group

Pictured: Phil Eherenmen, Midge Steuber, and Dave Holland. Midge Steuber is the group leader of the “Port Townsend (& Beyond) Vegan Group” in Port Townsend, Washington.  In a seaport community where salmon is king, followed by elk, Midge has started a successful, and thriving pod group.  They currently have 139 members, and the group hasRead more The post Pod Group Spotlight: Port Townsend (& Beyond) Vegan Group appeared first on PlantPure Nation.

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Frankenstein Farming

Have you ever considered the effects of factory farming, or “Frankenstein Farms” as they’re often called, for those living nearby?  While we all know of the detrimental effects of factory farming on the environment, many don’t know that the smell produced by these farms is more than just a nuisance for those living nearby.  TheRead more The post Frankenstein Farming appeared first on PlantPure Nation.

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A Highlight From our Newsletter: Leaving No One Behind

Yesterday, on a rare day off, I took an extra long time at the gym. I did a longer workout, and then rewarded myself with a visit to the sauna. Sitting across from me was an older gentleman. I don’t remember exactly how the discussion started, but it soon led to a place very personalRead more The post A Highlight From our Newsletter: Leaving No One Behind appeared first on PlantPure Nation.

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Meathooked

Photo courtesy of Pexels. If you’re looking for even more reason to give up eating meat and animal products, and turn to plants, Barbara King may have your answers in her new book Meathooked: The History and Science of Our 2.5-Million-Year Obsession with Meat.   In this NPR interview, Barbara explains why humans are actuallyRead more The post Meathooked appeared first on PlantPure Nation.

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