Activities

All recipes

Small Space Gardens

Because of space limitations, this summer was the first time in many years that I did not have a garden.  One of my favorite things to do in past summers was to walk out into the garden and pick a handful of herbs to brighten my plant-based dishes.  I decided to create a “small-space garden” on our front porch steps and planted rosemary, basil, thyme and mint in pots.  They turned out to be a decorative, productive and attractive addition to our front porch. 

Continue reading


Summer Fun with Kids

I know I tend to stick to ‘food,’ so this blog is slightly off topic.  But this is about a topic I love – kids!  My first career was teaching, and in between years of teaching, I spent some time at home with three kids.  I think it is safe to say I spent lots of time with kids, inside and outside the

Continue reading


10 Plant-Based Podcasts to Add to Your Playlist

1.) The Plant Yourself Podcast Howard Jacobson, a plant-based health speaker, educator, and coach, interviews “guests who are healing the world in various ways. From plant-based nutrition to joyful movement, to evidence-based healthcare, to gardening, to environmental action, to social justice, to spiritual common sense.” 2.) Lean Green DAD Corey Warren is “a husband, father of three, andRead more The post 10 Plant-Based Podcasts to Add to Your Playlist appeared first on PlantPure Nation.

Continue reading


Pod Spotlight: Heartland Rooted, Davenport Iowa

Dr. Cheryl True is the group leader of “Heartland Rooted” in Davenport, Iowa. Although vegetarian for many years, after hearing Dr. T. Colin Campbell speak at a lifestyle medicine conference a few years ago, she shifted her diet to WFPB. She took Dr. Campbell’s Plant-Based Nutrition Certificate course, which cemented her decision even further, and also became aRead more The post Pod Spotlight: Heartland Rooted, Davenport Iowa appeared first on PlantPure Nation.

Continue reading


Pod Group Spotlight: Port Townsend (& Beyond) Vegan Group

Pictured: Phil Eherenmen, Midge Steuber, and Dave Holland. Midge Steuber is the group leader of the “Port Townsend (& Beyond) Vegan Group” in Port Townsend, Washington.  In a seaport community where salmon is king, followed by elk, Midge has started a successful, and thriving pod group.  They currently have 139 members, and the group hasRead more The post Pod Group Spotlight: Port Townsend (& Beyond) Vegan Group appeared first on PlantPure Nation.

Continue reading

Categories