Buddha Bowl
This is a simple recipe, just quinoa tossed with veggies and chickpeas. The sauce can make or break a Buddha bowl, and this sauce is amazing!
Recipes
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Whole Food Plant-Based Lifestyle
Mason Jar Oatmeal Breakfast
This tasty dish is perfect to make in the evening for a quick "grab and go" breakfast the next morning. ___________________________________________________________________ Prep time 10 minutes Cook time 0 minutes Yield 1 servings 🌱Ingredients 1/2 cup oats 1 cup unsweetened pant-based milk 1 1/2 teaspoons pure maple syrup 1/4 teaspoon pure vanilla or almond extract 1/2 cup blueberries 1/2 cup diced mango 1 to 2 tablespoons chopped walnuts 2 teaspoons chia seeds Pinch ground cinnamon 👩🍳Directions Combine all the ingredients in a pint-size mason jar, cover, shake well, and refrigerate overnight. Eat it right out of the mason jar the next morning. ✏️ Tips & Hints Feel free to sub in your favorite berries, fresh fruit...
Simple Black Bean Burgers
This veggie burger is both easy and quick. I like to make a large batch and freeze the leftovers. They are hearty and wholesome.
Split Pea Soup
This soup has a sweet, creamy texture with the perfect balance of spices.
Chickpea Chocolate Chip Cookies
These scrumptious gluten free cookies are soft, moist, and bursting with the flavors of a traditional chocolate chip cookie.
Cheezy Jalapeno Poppers
Stuffed jalapeno poppers never tasted sooo good! These creamy, cheezy, smoky, and slightly spicy mini peppers will have you reaching for more.
Chana Masala
A hearty Indian dish made with chickpeas simmered in a mildly spiced onion and tomato gravy.
Build A Bowl
The most recent trend in the food world is to create a one dish/bowl style meal, often referred to as “Buddha Bowls,” “Hippie Bowls,” “Monk Bowls,” or “Power Bowls.” Americans are used to separating their foods and I grew up with one sibling who was averse to peas touching potatoes, so this bowl concept is outside the box for many traditional eaters. But recipes and eating are evolving and bowl style meals are all about breaking the rules. Bowls allow foods to not just touch each other, but meld together into a beautiful myriad of flavors, textures, and colors. These tips might help you get started with creating your own delicious bowl style meals. 🥣Basic Bowl Components Grains/Starch: There...
Caesar Dressing
A typical Caesar dressing calls for anchovies, which impart a slightly fishy flavor. I use seaweed instead, but if you don't like seaweed, simply leave it out and sub in fresh parsley or chives.