Kim Campbell

All recipes

Why No Oil?

Kim Campbell Cooking without oil can be a challenge at first, but once you learn how to make the correct substitutions it truly becomes second nature.  Also, your taste buds will begin to adapt and change within just a few weeks, reducing your preference for oil.  If you are you looking for quick and easyRead more The post Why No Oil? appeared first on PlantPure Nation.

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Success with Yogurt in the Instant Pot!

Kim Campbell Just looking at that “yogurt” button on my Instant Pot was always intimidating.  However, I recently decided to read up on the process and watch more than a few instructional videos. My first few attempts were a bit of a disaster.  When I finally reached a success point (a few weeks later), IRead more The post Success with Yogurt in the Instant Pot! appeared first on PlantPure Nation.

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PlantPure and Naked Food Magazine are Joining Forces, with Free Digital Subscription!

Just in time for the holidays, Naked Food magazine is giving a special ongoing gift to the world.  The award-winning plant-based nutrition publication is offering free digital subscriptions —an annual value of $9.95 – $16.95— to everyone who wishes to subscribe. The goal of this independent publication is to continue powering the science behind preventionRead more The post PlantPure and Naked Food Magazine are Joining Forces, with Free Digital Subscription! appeared first on PlantPure Nation.

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The Food We Eat

This Ted Talk explores the state of food in America, why we eat what we eat, and how our supermarkets have shaped the future of food.  Food editor and writer Mark Bittman explains why 40% of the food in American supermarkets doesn’t qualify as real food.  Bittman notes that food, by its dictionary definition, isRead more The post The Food We Eat appeared first on PlantPure Nation.

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Swap the Meat for Whole Plant Substitutes

A common tendency among people transitioning to a whole food, plant-based diet is to find those delicious recipes or meals that include a meat substitute.  I understand why people would crave the one thing that was the center of their dinner plate for decades.  It’s likely you are missing the flavor, texture, and colors of meat, which fake meat products mimic.  The biggest concerns with many of these products, however, are the isolated soy proteins, textured protein, excessive use of oils, and salts they contain.  You have to pick your battles if you are using these products, but here are some guidelines I use when choosing to play around in the fake meat arena.

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What Exactly is a PlantPure Meal Starter?

Many people have been asking what a “PlantPure Kitchen Starter” is.  Here is my attempt to explain why we created them and how they can be a helpful addition to your pantry. Growing up in the 70’s was the beginning of the processed food boom.  My mother was a great cook, but she went backRead more The post What Exactly is a PlantPure Kitchen Starter? appeared first on PlantPure Nation.

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Fall Recipes

Photo Courtesy of Pixabay. The fall months bring some of the best seasonal produce, while also bringing us into holiday season, which is often full of rich and unhealthy foods.  Rather than indulging in candy and baked goods this time of year, enjoy recipes with seasonal fruits and vegetables that you don’t normally use theRead more The post Fall Recipes appeared first on PlantPure Nation.

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Cooking with Chia Seeds

Kim Campbell Chia seeds are a fun and delicious addition to many foods.  They have many of the same properties as flax seeds, but you do not need to grind them to get the benefits. They can be used as an egg replacer, gelatin, and a thickener.  And, they are so good for you!  Don’tRead more The post Cooking with Chia Seeds appeared first on PlantPure Nation.

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What The Heck Is An Instant Pot® and How Do I Use It?

Laura Dietrich As a plant-based eater I have heard quite a few people rave about their Instant Pots.  The only problem for me was that I knew very little about what it was or how to use it.  A friend demonstrated making black beans from scratch and I instantly wanted to have one of myRead more The post What The Heck Is An Instant Pot® and How Do I Use It? appeared first on PlantPure Nation.

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Grilling Plant-Based

Laura Dietrich After transitioning to a plant- based diet, many people put away their grills thinking they will never use them again.  The good news is that you can dust off your grill and start to make amazing plant-based creations that have a very unique flavor.  The sky’s the limit when it comes to grillingRead more The post Grilling Plant-Based appeared first on PlantPure Nation.

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