Do you, or does someone you know have a Jumpstart success story? PlantPure Wellness is looking for your jumpstart testimonials and success stories! PlantPure Wellness is designed to provide organizations with education and meals so that employees can learn about, experience, and sustain a plant-based lifestyle. We want to share your success stories to motivate,Read more
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Pizza has so many endless variations and shortcuts! This delicious Artisan Pizza Dough is the perfect beginning to a great pizza. Choose your style of sauce and toppings and now you have a meal everyone is sure to enjoy. Pizza in our house means cooking together where everyone has the opportunity to customize their favoriteRead more
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Cauliflower Buffalo Bites 1 cup nondairy milk 1 cup whole wheat pastry flour 1 teaspoon garlic powder ½ teaspoon onion powder 1/8 teaspoon black pepper 1 teaspoon paprika 2 tablespoons nutritional yeast flakes 1 cauliflower head, broken into florets 10 ounces oil-free Frank’s Red Hot Sauce 1 cup blue cheez Dressing Carrot/Celery sticks, for servingRead more
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Remember this little ditty? Beans, beans the musical fruit, The more you eat the more you toot, The more you toot, the better you feel, So eat your beans at every meal! It’s true! Plant-based diets are higher in fiber so as people transition to this lifestyle, a common occurrence is to experience a bitRead more
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A common tendency among people transitioning to a whole food, plant-based diet is to find those delicious recipes or meals that include a meat substitute. I understand why people would crave the one thing that was the center of their dinner plate for decades. It’s likely you are missing the flavor, texture, and colors ofRead more
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Kim Campbell Oil is a highly processed food with no nutritional value and essentially empty calories. Fat is higher in calories per gram than any other food. You can get plenty of natural fats by eating a whole food plant based diet. Here are some cooking tips after you ditch the oil bottles and leapRead more
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Kim Campbell Cooking without oil can be a challenge at first, but once you learn how to make the correct substitutions it truly becomes second nature. Also, your taste buds will begin to adapt and change within just a few weeks, reducing your preference for oil. If you are you looking for quick and easyRead more
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Kim Campbell Just looking at that “yogurt” button on my Instant Pot was always intimidating. However, I recently decided to read up on the process and watch more than a few instructional videos. My first few attempts were a bit of a disaster. When I finally reached a success point (a few weeks later), IRead more
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Just in time for the holidays, Naked Food magazine is giving a special ongoing gift to the world. The award-winning plant-based nutrition publication is offering free digital subscriptions —an annual value of $9.95 – $16.95— to everyone who wishes to subscribe. The goal of this independent publication is to continue powering the science behind preventionRead more
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Photo Courtesy of Pixabay. Not only is eating seasonally more environmentally friendly and good for your wallet, but it can actually be more nutritious. Seasonal fruits and vegetables are typically harvested at their peak, which means these foods taste better, and are even better for you. If you choose to eat seasonally by shopping atRead more
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