plant-based diet

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In addition to the recipes on these pages, you can try out our new PlantPure AI recipe tool at PlantPureStarters.com. This tool replicates the culinary style of PlantPure Chef Kim Campbell, while providing an endless array of recipe possibilities based on your own preferences!

PlantPure AI

British Broadcasting Corporation (BBC) Your Credibility Is Tarnished: an update from the PlantPure Nation Newsletter (2/6/17)

Many of you may have already heard about the BBC film debacle involving my father, but I am sure at least an equal number of you have not, so I thought I would go ahead with this newsletter article. For decades, I have watched my father get unfairly skewered by his opponents.  I am notRead more The post British Broadcasting Corporation (BBC) Your Credibility Is Tarnished: an update from the PlantPure Nation Newsletter (2/6/17) appeared first on PlantPure Nation.

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Olympic Medal-Winning Cyclist Dotsie Bausch Finds The Silver Lining in Animal Rescue

The non-profit Silver Lining Animal Rescue’s first target is the dairy milk industry. IRVINE (2 February 2017): Having made history on the Olympic stage as a badass cyclist, silver medal-winner Dotsie Bausch is taking the next step to confirm that she’s also a badass off the bike. Furthering the message of her powerful and persuasiveRead more The post Olympic Medal-Winning Cyclist Dotsie Bausch Finds The Silver Lining in Animal Rescue appeared first on PlantPure Nation.

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Our Favorite Super Bowl Appetizers

Cauliflower Buffalo Bites 1 cup nondairy milk 1 cup whole wheat pastry flour 1 teaspoon garlic powder ½ teaspoon onion powder 1/8 teaspoon black pepper 1 teaspoon paprika 2 tablespoons nutritional yeast flakes 1 cauliflower head, broken into florets 10 ounces oil-free Frank’s Red Hot Sauce 1 cup blue cheez Dressing Carrot/Celery sticks, for servingRead more The post Our Favorite Super Bowl Appetizers appeared first on PlantPure Nation.

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The Musical Fruit

Remember this little ditty? Beans, beans the musical fruit, The more you eat the more you toot, The more you toot, the better you feel, So eat your beans at every meal! It’s true!  Plant-based diets are higher in fiber so as people transition to this lifestyle, a common occurrence is to experience a bitRead more The post The Musical Fruit appeared first on PlantPure Nation.

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What’s Wrong with Fake Meat?

A common tendency among people transitioning to a whole food, plant-based diet is to find those delicious recipes or meals that include a meat substitute.  I understand why people would crave the one thing that was the center of their dinner plate for decades.  It’s likely you are missing the flavor, texture, and colors ofRead more The post What’s Wrong with Fake Meat? appeared first on PlantPure Nation.

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Cooking Without Oil

Kim Campbell Oil is a highly processed food with no nutritional value and essentially empty calories.  Fat is higher in calories per gram than any other food.  You can get plenty of natural fats by eating a whole food plant based diet.  Here are some cooking tips after you ditch the oil bottles and leapRead more The post Cooking Without Oil appeared first on PlantPure Nation.

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Why No Oil?

Kim Campbell Cooking without oil can be a challenge at first, but once you learn how to make the correct substitutions it truly becomes second nature.  Also, your taste buds will begin to adapt and change within just a few weeks, reducing your preference for oil.  If you are you looking for quick and easyRead more The post Why No Oil? appeared first on PlantPure Nation.

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Success with Yogurt in the Instant Pot!

Kim Campbell Just looking at that “yogurt” button on my Instant Pot was always intimidating.  However, I recently decided to read up on the process and watch more than a few instructional videos. My first few attempts were a bit of a disaster.  When I finally reached a success point (a few weeks later), IRead more The post Success with Yogurt in the Instant Pot! appeared first on PlantPure Nation.

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PlantPure and Naked Food Magazine are Joining Forces, with Free Digital Subscription!

Just in time for the holidays, Naked Food magazine is giving a special ongoing gift to the world.  The award-winning plant-based nutrition publication is offering free digital subscriptions —an annual value of $9.95 – $16.95— to everyone who wishes to subscribe. The goal of this independent publication is to continue powering the science behind preventionRead more The post PlantPure and Naked Food Magazine are Joining Forces, with Free Digital Subscription! appeared first on PlantPure Nation.

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10 Reasons to Exercise Outside this Winter

Maintaining an exercise routine in the winter is a challenge for many of us.  If we aren’t bundling up to go for a run outside, we’re driving to the gym.  Both of these things pose as barriers to maintaining fitness and finding motivation.  Exercising outside during the winter however, has many benefits.  In addition toRead more The post 10 Reasons to Exercise Outside this Winter appeared first on PlantPure Nation.

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