Because of space limitations, this summer was the first time in many years that I did not have a garden. One of my favorite things to do in past summers was to walk out into the garden and pick a handful of herbs to brighten my plant-based dishes. I decided to create a “small-space garden” on our front porch steps and planted rosemary, basil, thyme and mint in pots. They turned out to be a decorative, productive and attractive addition to our front porch.
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Often times we are overwhelmed with everything there is to learn about a Whole Food Plant Based Lifestyle. After watching many people venture into this healthy journey, I have my top 5 tips that will help you start and maintain a healthier lifestyle.
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I know I tend to stick to ‘food,’ so this blog is slightly off topic. But this is about a topic I love – kids! My first career was teaching, and in between years of teaching, I spent some time at home with three kids. I think it is safe to say I spent lots of time with kids, inside and outside the
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If I were part of the physician-led team treating George Washington years ago and suggested leeches were “not a good idea,” there is a good chance I would not be invited to the next meeting of the local medical society. Similarly, if I were practicing dentistry and suggested that cocaine might not be the best anesthetic agent, dentists from that time would have thought that idea “strange.”
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During the summer we love to visit our local farmer’s markets and stock up on a bounty of fresh and colorful produce. The only problem is that often times we get home and unpack all of the beautiful fruits and vegetables and are a bit overwhelmed with how to use all of it!
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The most recent trend in the food world is to create a one dish/bowl style meal, often referred to as “Buddha Bowls,” “Hippie Bowls,” “Monk Bowls,” or “Power Bowls.” Americans are used to separating their foods and I grew up with one sibling who was averse to peas touching potatoes, so this bowl concept is outside the box for many traditional eaters. But recipes and eating are evolving and bowl style meals are all about breaking the rules.
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A simple potato can serve as the base for any meal, and also makes a great snack. Not only are potatoes inexpensive and satisfying, but with so many varieties and endless cooking options, you never have to be bored with potatoes. Here are some of our favorite ways to cook and prepare potatoes.
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The post Fun With Spuds appeared first on PlantPure Nation.
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1.) The Plant Yourself Podcast Howard Jacobson, a plant-based health speaker, educator, and coach, interviews “guests who are healing the world in various ways. From plant-based nutrition to joyful movement, to evidence-based healthcare, to gardening, to environmental action, to social justice, to spiritual common sense.” 2.) Lean Green DAD Corey Warren is “a husband, father of three, andRead more
The post 10 Plant-Based Podcasts to Add to Your Playlist appeared first on PlantPure Nation.
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Do you, or does someone you know have a Jumpstart success story? PlantPure Wellness is looking for your jumpstart testimonials and success stories! PlantPure Wellness is designed to provide organizations with education and meals so that employees can learn about, experience, and sustain a plant-based lifestyle. We want to share your success stories to motivate,Read more
The post Share Your Jumpstart Testimonials! appeared first on PlantPure Nation.
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Pizza has so many endless variations and shortcuts! This delicious Artisan Pizza Dough is the perfect beginning to a great pizza. Choose your style of sauce and toppings and now you have a meal everyone is sure to enjoy. Pizza in our house means cooking together where everyone has the opportunity to customize their favoriteRead more
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